Understanding Diabetes
What is Diabetes ?
A long-term condition where blood sugar (glucose) stays too high because the body doesn’t make enough insulin or doesn’t use it well.
Unmanaged diabetes can harm the heart, kidneys, eyes, nerves, and feet. The good news: with the right care, most people live well.
Symptoms
- Excess thirst/hunger
- Unexplained weight loss
- Tiredness, blurred vision
- Slow-healing cuts
Prevention
Healthy Diet
Regular Exercise
Weight Control
Manage Stress
Adequate Sleep
